Start your weekend with a well-rounded, total body workout courtesy of our neighbors at The FitClub Hoboken!
Larisa Stahl and Sabrina Sarabella bring their signature class, The Blender, to Hoboken Grace.
Think of it as a "fitness sandwich:" Sabrina starts us off with a basic yoga flow warm up; Larisa delivers a lively strength and HIIT section; Sabrina finishes us out with pilates mat/core and a full-body stretch.
You don't need to be a seasoned yogi or cardio queen to enjoy this class! The Blender is suitable for any fitness or experience level, and modifications will be offered. Get ready to sweat, stretch, and - most importantly - have FUN!
Class is FREE but space is limited, so be sure to RSVP!
Hoboken Grace members will also enjoy 30% off any purchase at The FitClub Hoboken (Adams between 13th and 14th Streets) during the month of April.
We can't wait to work out with you!