If your 2024 plans include exercising more, especially with other female friends, praise music, and God's strength, add this event to your calendar: Indoor POUND Rockout Workout Class Sunday, May 5 West Lawn Raffauf Community Center - FireHouse Cafe 4-5 PM $8 per person POUND is a full body cardio-jam session inspired by the sweat-dripping fun of playing the drums. This workout is for individuals of all ages and abilities, and can be made as easy or challenging as you prefer. Registration and payment can be made online using a credit card (an additional $1 credit card processing fee is added), or signing up and paying by check or cash in the Church Office or at the Welcome Center before May 1.